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Saturday, 16 October 2010

Homemade Gym Stuff: Watch Werner Gunthor & put some fun back into your workouts!

Get inspired - around 35 minutes of true 'balls to the walls'* training: 
(*vid one @ 3:42)






Monkey see, monkey do (Mullet hair is optional!) - Homemade Gym Stuff

1 comment:

  1. Great vids, this was the root of my shot and discus training back in the day when I was bordering on being half decent. Well worth watching repeatedly day after day, beats the shit out of X Factor

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