Standard hand-wrap HMGS styly,
or see below for a 'through the fingers' style...
There ya go - get practicing!
If you need to wrap your knees for sum heavy liftin' see this APT Tutorial
- Homemade Gym Stuff
Committed to your workouts? Click below
No comments:
Post a Comment
If you liked this post can you show it some love by Liking, Tweeting and commenting. And if I can help you out in any way just leave a question…